NASE is the world's leading authority on the improvement of speed in short sprints to enhance performance in baseball, basketball, field hockey, football, lacrosse, rugby, soccer, softball, tennis, and track.
Early speed training for young athletes is an extremely valuable aid in preparing athletes for sports competition later in life. Young athletes learn how to start and sprint with correct form long before poor habits are formed that are nearly impossible to break.
NASE is in the process of certifying YMCA instructors to use sports speed training practices that focus on proper progression based on age and use a variety of modified training programs suitable and safe for young athletes.
The NASE Certification Program prepares applicants as Specialist in Speed and Explosion and the coaching and training of athletes and teams in the techniques of speed improvement for their sport. The program is designed for:
University, High School and Middle School team sport coaches;
Strength and Conditioning Coaches;
Youth Sports Coaches;
Fitness Specialists and Personal Trainers;
Undergraduate and Graduate Students in Physical Education, Coaching, Kinesiology, Exercise Science, Recreation, Athletic Training, and Fitness and Wellness
The National Association of Speed and Explosion offers a complete online certification program through edteckonline. This course is structured from the comfort of your own home and accessible at all times 24hrs/day. An online instructor provides assistance and guidance to make sure you acquire a strong understanding of all aspects of training to improve speed in short sprints for sports competition. The online environment allows you to become educated and certified in speed and explosion from a computer setting without having to attend appointments or seminars.
Speed Improvement Focus - Articles on Speed Training and Health
A GOOD REVIEW OF RESEARCH INTO STRENGTH
Morrissey, M. C., Harman, E. A., & Johnson, M. J. (1995). Resistance training modes: Specificity and effectiveness. Medicine and Science in Sports and Exercise, 27, 648-660.
Research on various types of resistance training and research findings were reviewed. The authors were prepared to offer opinions based on the strength of collective studies.
The NASE certification program has taken our track team to a new level of performance. In the past several years, using the information I have gained through the NASE, our team has won 4 state championships, had two national champions, and 9 high school all-americans. I am absolutely convinced this is the premier speed certification in the count...
