- Speed Education
- Shop NASE
- About NASE
Strength, power and lean body mass improvements with HMB
There are very few nutritional supplements that are worth taking, relative to the seemingly infinite amounts that are currently available on the market. Creatine stands out as one of the few that may be beneficial for athletes. Beta-hydroxy-beta-methylbutyrate (HMB) is a supplement that has generated a lot of debate in the strength and conditioning community based on conflicting results in a variety of studies. HMB is a metabolite of leucine, one of the branched chain amino acids primarily responsible for...Read More
New T-Shirts for NASE-Certified Speed Specialists Now Available!