- Speed Education
- Shop NASE
- About NASE
Comparing programs for increasing speed and explosiveness
As the strength and conditioning coach for a high level field-sport team (i.e., soccer, rugby, etc.) the head coach has provided you with 15 minutes after the warm-up twice per week (Tues and Thurs) to give the athletes a workout. The coach specifically states that he wants the athletes to be able to run faster and jump higher as a result of your program when he tests them again in 8 weeks’ time. You have access to...Read More
New T-Shirts for NASE-Certified Speed Specialists Now Available!