by Ann Frederick and Chris Federick This DVD is based on the Stretch to Win system developed by Ann and Chris Frederick in their work with elite athletes. Covers basic stretching to dynamic, multi-joint activities for sports-specific performance.  Product Details...

$24.95

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The Baltimore Orioles strength and conditioning coach presents a progressive program to build a power base before advancing to a complex power program composed of strength training and plyometrics...  Product Details...

$24.95

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by John Cissik Includes key aspects of training to improve speed in short sprints and playing speed. Also provides the guidance to combine the techniques into a complete speed-development program to help you improve speed in your sport. This progressiv  Product Details...

$24.95

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by Allen Hedrick The U.S. Air Force Academy’s strength and conditioning coach presents strength training exercises that mimic the movement patterns, muscle contractions, and energy demands of many sports. A variety of nonstandard equipment is introduced  Product Details...

$24.95

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• 12+ hours of presentations by the leading experts on speed improvement for team sports. • Key information on all aspects of training to improve speed in short sprints for football, basketball, baseball, softball, soccer, rugby, lacrosse, fieldhockey, and tennis • The best staff ever assembled for a nationals ports conference   Product Details...

$65.00

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60-minute video featuring Dr. Dintiman and Dr. Bob Ward, former Dallas Cowboys conditioning coach, and former Dallas Cowboys Tony Dorsett, Randy White, Bob Hayes, Brian Baldinger, Coach Landry, and others who take you through a complete program to improve  Product Details...

$21.95

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29-minute video covering easy-to-learn techniques for improving speed; shows athletes how to apply them on the field, court, and track; features Dr. Dintiman and world class athletes and coaches.  Product Details...

$23.95

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Increase Your Acceleration, Power, and Speed in Short Distances for Soccer
30-minute video with instructional manual demonstrating specific speed improvement training programs for soccer players of all ages...  Product Details...

$21.95

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