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NASE YOUTH SPEED TRAINING CENTER

The NASE Youth Speed Training Center is located at the Outer Banks Health and Racquet Club (OBXHR) at 101 Wimbledon Court, Powell’s Point, NC just 4 miles from the Wright Memorial Bridge leading to the Outer Banks (Kitty Hawk, Kill Devil Hills, and Nags Head).

 

The Center conducts separate Speed Combines for football, baseball, soccer and tennis and other sports as well as speed improvement clinics and weekend camps in June and July each summer. The Combine is a unique program for young athletes in grades 8-12 (ages 13-19) involving the key speed tests used in Combines in the National Football League (NFL), National Basketball association (NBA), Major League Baseball (MLB), and Major League Soccer (MLS), as well as in softball, tennis, university and club lacrosse, rugby and field hockey.

 

The first step to improved playing speed is to identify the factors that are preventing an athlete from sprinting faster in their sport and to compare test scores to other elite players.  The NASE Combine Test Scores will reveal the length of your stride, the number of steps you take per second (stride rate), acceleration time, mph speed, speed endurance, key strength/weight ratios, muscle imbalances, an estimate of fast twitch muscle fiber in the muscles involved in sprinting, explosive power, quickness, and also test you in the unique speed-related areas of your sport. The strengths and weaknesses identified from test results will form the basis for the specific speed improvement program for your sport.

 

 The OBXHR Club also offers conditioning, strength training, speed and agility improvement programs for all levels and ages.  The professional training experience provided by the National Association of Speed and Explosion is guaranteed to help young athletes participate in their sport at a higher level, compete longer without injury, increase self-confidence and develop a platform for lifelong skill development.

 

For additional information on dates, schedule, cost, call Director, Stu Golliday at 252-491-8628 or e-mail This email address is being protected from spam bots, you need Javascript enabled to view it  or This email address is being protected from spam bots, you need Javascript enabled to view it