by Dan Benardot One of the best sports nutrition books ever with cutting-edge nutritional concepts that are easily applied to all sports. The book you have been waiting for with accurate information that is easily understood and applied.  Product Details...

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Optimal Movement Skills and Conditioning for Performance
by Gray Cook. One of very few books dealing with the critical aspect of foundation training to prepare athletes for any sport by developing fundamental movements ...  Product Details...

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The Art and Science of Functional Sports Conditioning by Vern Gambetta © 2007 An excellent book designed for strength and conditioning professionals with time-tested sports specific programs that produce results...  Product Details...

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This 227 page book by Greg Shepard provides a proven system for high school and college athletes to improve their strength, speed, and size for success at the highest level of competition in sports. Shepard’s popular strength training system provides customized programs for every level of competition.  Product Details...

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Modern Training for Ultimate Athletic Development (2001)
367 pages by 22 of the finest and most respected experts ever assembled from the NFL, CFL, NBA, MLB, Olympic and University ranks.  Product Details...

$22.95

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by James C. Radcliffe and Robert C. Farentinos. The most advanced, comprehensive guide to explosive power training for athletes, coaches and conditioning experts.  Product Details...

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Getting the Mind Out of the way By Dr. Jerrold S. Greenberg, 63 pages. One of the nation’s leading experts on stress management, AND Dr. George Blough Dintiman, international authority on speed improvement for sports competition...  Product Details...

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by Thomas Emma. Strength and Fitness Programs Specifically Designed for 8 to 17 year-old Athletes Key chapters include Speed, Quickness, and Agility Enhancing Techniques, Youth Appropriate Strength and Power Programs, Nutritional Advice...  Product Details...

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by Tudor O. Bompa and Michael C. Correra ©2005 this book describes how to use periodized workouts in order to peak at optimal times by manipulating different training phases. Presents ready-made training schedules that can be applied to your setting.  Product Details...

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Changing the Way You Look, Feel, and Perform Third Edition (2004) by Jerrold Greenberg, George Dintiman, Barbee Myers-Oakes. This text provides complete information, strategies, and motivation to help you improve the way you look, feel, and perform  Product Details...

$39.95

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How to Sprint Faster in Your Sport in 30 Workouts (2006, 2nd Edition)
By Dr. George B. Dintiman, one of the world's leading authorities on speed improvement for team sport athletes. 150 pages. See amazing results after completing only 30 workouts...  Product Details...

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#1 Program for Athletes, 272 page book by Dr. George B. Dintiman, international authority on speed improvement, and Dr. Bob Ward, former Dallas Cowboy Conditioning Coach. Includes NEW techniques and drills...  Product Details...

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Contemporary Theory, Technique and Training
Edited by Jess Jarver A collection of 31 excellent articles on sprinting and relay racing from the world’s most important track publications and journals. A modern course on the latest thinking and research in the field.  Product Details...

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2nd Edition by William K. Kraemer and others, ©2005 An authoritative guide to strength development for 7-18 year old athletes. Sound program advise that allows safe, effective program choices concerning starting age, choice of exercises, frequency of tra  Product Details...

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by Lee E. Brown, Ed. ©2007 Written by an elite team of NSCA experts, this book is the most accurate, up-to-date work available. One of the best reference books for coaches and athletes at all levels of training...  Product Details...

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Edited by three strength and conditioning experts, this workout guide and DVD package contains key information on testing, techniques, drills, and training programs. Over 195 drills...  Product Details...

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