Effect of Plyometric Exercises for Development of Speed Among Sprinters

Abstract: The purpose of the study was to find out the effect of Plyometric Exercises for development of Speed among Sprinters of Khammam District in Telangana State. The sample for the present study consists of 40 Male Sprinters of Khammam District, out of which 20 are experimental group and 20 are controlled group. Plyometric exercises …

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