Read moreEffect of pre-game calorie intake on performance markers in soccer
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Effect of pre-game calorie intake on performance markers in soccer
The pre-game meal might not receive the appropriate attention from coaches that it deserves. Many sports are held at times that are several hours after traditional meal times, e.g., 11 am or 4 pm. This often means that breakfast or lunch is the last meal that athletes eat before competition. For many coaches, meal emphasis ...