Latest Sports Science: Comparing Training Volumes for Team Sport Athletes
Effects of different resistance training volumes on strength and power in team sport athletes Aim…
3 Mistakes Coaches Make With the Lunge
For stronger, more advanced athletes, lunge variations are excellent movements to include in the warm-up….
Speed in Football
Factors Affecting the Speed of Interior Linemen For players in positions requiring considerable body weight,…
Welcome to NASE Blog!
Welcome to the NASE Blog! We will be using this blog as a platform for…
4 Things to Consider When Training Student Athletes
When planning the training of student-athletes, be it at the elementary, high school or collegiate…
Relationships Between Ground Reaction Force Impulse and Kinematics of Sprint Running Acceleration
The literature contains some hypotheses regarding the most favorable ground reaction force (GRF) for sprint…
Relaxation and Sprinting in Team Sports
Coaches and athletes are well aware that the absence of efficient, tension- free muscular movement…
Maximal Velocity Sprint Mechanics
Sprinting is a complex task that places a high neuromuscular demand on the performer and…