Prevent Illness in Athletes by Tracking Training Load

Managing fatigue in athletes is crucial for a variety of reasons. Excess fatigue can lead to injury. Injury sidelines a player who can no longer contribute during competitions and will likely lose fitness capacities during this time, prolonging the return to play. Excess fatigue can lead to illness which can give rise to the same …

Read more

Print Friendly, PDF & Email
For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.