Read moreReactive Strength and Sprint Performance by NASEinc
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Reactive Strength and Sprint Performance by NASEinc
Kinetic Determinants of Reactive Strength in Highly Trained Sprint Athletes: Reactive strength involves the ability of an athlete to rapidly and efficiently change from an eccentric to a concentric contraction. For a sprinter, this involves the explosive action of the stretch-shortening cycle as GRF (ground reaction force) is applied each stride, during the pushing action ...