Relative Strength and Power and Sprinting Speed by NASEinc

Predictors of Sprint Performance in Professional Rugby Players: Relative strength and power are key factors that affect the speed of athletes during the start, acceleration, and maximum speed phase of a short sprint. The Abstract of a study by Cunningham and colleagues, described below, reinforces this concept. The ability to accelerate and attain high speed ...

Read moreRelative Strength and Power and Sprinting Speed by NASEinc

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.