Read moreWeighted Sled Towing and Ground Reaction Force by NASEinc
Weighted Sled Towing and Ground Reaction Force by NASEinc
Effects of weighted sled towing on ground reaction force during the acceleration phase of sprint running: There is a need for additional research on the proper use and variable control for sprint-resisted training (weighted sleds, Austin leg-drive machine, uphill and staircase sprinting, and resistance bands) to effectively improve horizontally- and vertically-directed ground reaction force (GRF). ...