$24.95
by Ann Frederick and Chris Federick
This DVD is based on the Stretch to Win system developed by Ann and Chris Frederick in their work with elite athletes. Covers basic stretching to dynamic, multi-joint activities for sports-specific performance.
The National Association of Speed & Explosion Inc. (The NASE Inc.) is the world’s leading authority on speed improvement, focusing entirely on the improvement of speed in short sprints to enhance performance in baseball, basketball, field hockey, football, lacrosse, rugby, soccer, softball, tennis, and track.
P.O. Box 1784, Kill Devil Hills, NC 27948, USA
+1 (252) 441-1185
naseinc@earthlink.net
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