Full_Body_Flexib_4c7d4b03676dc

Full Body Flexibility 2010

$19.95

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Product Description

Develop flexibility, balance and strength for improved performance on the athletic field and in daily life. Premier fitness instructor and author, Jay Blahnik blends the best of sports training, martial arts, and yoga to create stretching sequences that can be used for

warm-up, cool-down, and the improvement of flexibility.

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