Sports Speed Digest July 2011 – Vol. 7, Issue 35



The Biological Limits of Human Speed

The Neglected Hip Flexor Muscles

Preventing Anterior Knee Pain in Young Athletes

External cues and Overeating

What Research Tells the Coach About Sprinting: Knee and Ankle Joint Stiffness in Sprint running

Effects of Creatine and Pyruvate Supplementation on Anaerobic Performance and Body Composition


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