Sports Speed Digest March 2011 – Vol. 7, Issue 33


Product Description

Basketball Off-season Speed and Skill Training

Aerobic Training for Power Sports

Hands Only CPR: Two Steps to Save a Life

Plyometrics and Preadolescent Athletes

What Research Tells the Coach About Sprinting: Interaction of Step Length and Stride Rate During Sprint Running

Transfer of Strength and Power Training to Performance.


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