Strength Band Training 2010




Maximum strength, stability, and power with Strength Band Training authors Phil Page and Todd Ellenbecker will help you get the most out of your resistance band training with more than 160 exercises targeting every muscle group along with predesigned workout programs and sports-specific workouts for 13 power, endurance, and rotational sports. 224 pgs.


There are no reviews yet.

Be the first to review “Strength Band Training 2010”

Your email address will not be published. Required fields are marked *