STRENGTH_for_Spo_4c7d702c08d29

Strength for Sports Performance ©2007

$24.95

By Allen Hedrick

The U.S. Air Force Academy’s strength and conditioning coach presents strength training exercises that mimic the movement patterns, muscle contractions, and energy demands of many sports.

Product Description

By Allen Hedrick

The U.S. Air Force Academy’s strength and conditioning coach presents strength training exercises that mimic the movement patterns, muscle contractions, and energy demands of many sports. A variety of nonstandard equipment is introduced to compliment standard resistance training.

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