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Nov 2013 Sport Speed Digest

October 26, 2021November 12, 2013 by George Dintiman

NOV Digest_FINAL 2013

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Categories Speed Education
Effectiveness of Concurrent Training in Youth Athletes
Getting the Most out of Dynamic Stretching

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The National Association of Speed & Explosion Inc. (The NASE Inc.) is the world’s leading authority on speed improvement, focusing entirely on the improvement of speed in short sprints to enhance performance in baseball, basketball, field hockey, football, lacrosse, rugby, soccer, softball, and track.

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