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attendance

Minimum of 80% Workout Attendance For Maximum Strength Gains

October 26, 2021July 7, 2014 by George Dintiman

Depending on what level of athletes you coach and in what setting, acquiring full attendance from athletes for summer workouts can be difficult. At the collegiate level, many athletes will head home for the short time they have off and do their training elsewhere (if at all). At the high school level it can be …

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Categories Blog Tags athletes, attendance, Strength

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  • Specificity of Sprint and Agility Training
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  • Off-Season Training for Basketball Players 
  • The Effects of High-Intensity Interval Training on Basketball Players
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The National Association of Speed & Explosion Inc. (The NASE Inc.) is the world’s leading authority on speed improvement, focusing entirely on the improvement of speed in short sprints to enhance performance in baseball, basketball, field hockey, football, lacrosse, rugby, soccer, softball, and track.

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From Our Blog

  • Specificity of Sprint and Agility Training May 1, 2025
  • The Competitive Season and Off-Season: Preliminary Research concerning the Sport-Specific Performance, Stress, and Sleep in Elite Male Adolescent Basketball Athletes April 15, 2025
  • Off-Season Training for Basketball Players  April 3, 2025

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