Predictors of illness in elite athletes
Many seasoned veterans will tell you that one of that major contributing factors to successful preparation for an important competition is consistency in training. This means having no set-backs from missed workouts. Two primary causes of missed workouts among elite athletes are illness and injury. If you’re sick or hurt, you simply can’t train optimally …
For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.