Sports Speed Bulletin May 2009 – Vol. 5, Issue 22

$2.50

Description

The Importance of the Hip Extensor and Hip Flexor Muscles in Sprinting

Muscle Fascicle Length and Sprinting Speed

Fast and Slow-Twitch Muscle Fiber Comparisons

Relaxation and Sprinting

Hamstring Injuries and Sprinting

Eating Habits and Body Fat and Weight