Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on left. CORRECT, EFFICIENT, PERFORMANCE ON RIGHT: Butt kick running with forefoot strike on right.
Caffeine enhances jumping performance in elite volleyball players
As coaches, we have the responsibility of providing our athletes with the best opportunity to be successful on the field. We strive to optimize performance through training and nutritional interventions. In an athletes’ pursuit to constantly up their game, they will eventually be confronted with the option of using ...
Black T-Shirts for NASE-Certified Speed Specialists Available for NASE-CSS Active NASE Members! NASE CSS - Certified Speed Specialist
on right sleeve and NASE
logo on front. Gildan DryBlend - 50% Polyester, 50% cotton.