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Inspiring Speed Videos

*Tom Tellez and Carl Lewis on Sprinting*

From NASE'S Blog

Weighted Sled Towing and Ground Reaction Force

Effects of weighted sled towing on ground reaction force during the acceleration phase of sprint running: There is a need for additional research on the proper use and variable control for sprint-resisted training (weighted sleds, Austin leg-drive machine, uphill and staircase sprinting, and resistance bands) to effecrively improve horizontally- and vertically-directed ground reaction force (GRF). ... Read More

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NASE CSS - Certified Speed Specialist on right sleeve and NASE logo on front. Gildan DryBlend - 50% Polyester, 50% cotton.

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From Our Blog

Age and Ground Reaction Forces by NASEinc
May 22, 2018
Reactive Strength and Sprint Performance by NASEinc
May 09, 2018
Backward Running as a Sprint Training Technique by NASEinc
May 01, 2018

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The National Association of Speed & Explosion Inc. (The NASE Inc.) is the world’s leading authority on speed improvement, focusing entirely on the improvement of speed in short sprints to enhance performance in baseball, basketball, field hockey, football, lacrosse, rugby, soccer, softball, tennis, and track.

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