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Towing at Supra-maximal Speed and Form and Technique by NASEinc:The amount of force utilized during supra-maximal towing with surgical tubing and other devices determines training effectiveness. A force that causes athletes to break form is too much. Force that does not result in faster stride rates and shorter ground contact time is too little. This study examines these and other factors to provide guidelines for coaches utilizing any sprint-assisted training program... Read More
Black T-Shirts for NASE-Certified Speed Specialists Available for NASE-CSS Active NASE Members!