Blog Archives - The National Association of Speed and Explosion (NASE) Inc.

June 17, 2019 NASEinc Blog: Dynamic Calf Strength and Sprint Performance

Jun 04, 2019

by pgato888

Comments are off

June 17, 2019 by NASE Abstract Sprinting represents a result-relevant task in many sports. The correlation of sprinting performance and one-repetition maximum (1RM) in a squat has been assumed as assured. Results of the correlation with 1RM of the plantar flexors are still

Horizontal Ground Reaction Force Production and Previous Hamstring Injuries, Blog entry by NASEinc

May 22, 2019

by pgato888

Comments are off

Research Study Objectives: To quantify changes in running kinetics and kinematics during a repeated-sprint test in football players, and explore the sensitivity and specificity with which these variables can identify previous hamstring injury. Design: Western Australia State League fo

Built for Speed: Musculoskeletal Structure and Sprinting Ability, Blog Entry by NASEinc

May 07, 2019

by pgato888

Comments are off

This study reveals both hereditary sprint performance advantages and disadvantages of musculoskeletal structure in humans. Abstract: The musculoskeletal structure of the foot and ankle has the potential to influence human sprinting performance in complex ways. A large Achilles&#

Kinetic Demands of Sprinting Shift Across the Acceleration Phase: Novel Analysis of Entire Force Waveforms , Blog entry by NASEinc

Apr 12, 2019

by pgato888

Comments are off

Abstract: A novel approach of analyzing complete ground reaction force waveforms rather than discrete kinetic variables can provide new insight to sprint biomechanics. This study aimed to understand how these waveforms are associated with better performance across entire sprint accele

Backward Sprinting and Sports Performance, Blog Entry by NASEinc

Mar 19, 2019

by pgato888

Comments are off

Abstract: Backward running (BR) is a form of locomotion that occurs in short bursts during many overground field and court sports. It has also traditionally been used in clinical settings as a method to rehabilitate lower body injuries. Comparisons between BR and forward running (FR)

Ground Reaction Forces During a Drop Vertical Jump: Impact of External Load Training, Blog Entry by NASEinc

Feb 20, 2019

by pgato888

Comments are off

This study provides new information concerning specific training exercises that elicit a higher vertically-directed ground reaction force (GRF); a key factor in determining maximum mph speed. Abstract External load training (ELT) is a supplemental training method used to potentially i

The Influence of Hamstring Muscle Peak Torque and Rate Of Torque Development for Sprinting Performance in Football Players, Blog Entry by NASEinc

Feb 05, 2019

by pgato888

Comments are off

Abstract This cross-sectional study aimed to investigate the association between hamstring muscle peak torque and rapid force capacity (rate of torque development: RTD) versus sprint performance in elite youth football players. Methods: Thirty elite academy youth football players (16.

Kinetic Determinants of Reactive Strength in Highly Trained Sprint Athletes, Blog Entry by NASEinc

Jan 10, 2019

by pgato888

Comments are off

Abstract: The purpose of this study was to determine the braking and propulsive phase kinetic variables underpinning reactive strength in highly trained sprint athletes in comparison with a nonsprint-trained control group. Twelve highly trained sprint athletes and 12 nonsprint–trained

How Sprinters Accelerate Beyond the Velocity Plateau of Soccer Players, Blog Entry by NASEinc

Nov 21, 2018

by pgato888

Comments are off

Abstract The study sheds some light on how correct training can allow athletes to continue accelerting anf atttain a higher maximum speed. Forces applied to the ground during sprinting are vital to performance. This study aimed to understand how specific aspects of ground reaction for

Force, Motion, Speed: A Grounded Perspective on Human Running Performance, Blog Entry by NASEinc

Nov 13, 2018

by pgato888

Comments are off

The study reinforces the importance of ground reaction force GRF) and describes how athletes are able to apply greater amounts of mass-specific force to the ground in the shortest possible time. Abstract Sprint running performance can be investigated relatively simply at the whole-bod

12 3 4 5 Next ›Last »

NASE Certification: Online Certification Self-Study Certification Certification Renewal	Speed Education: Speed Improvement Focus Sports Speed Videos Sports Speed Digest
NASE Membership: NASE Member Login NASE Member Benefits Become a NASE Member Join us TODAY!	Shop NASE: Certifications Books DVDs \| Videos Sports Speed Digest Back Issues Shop All Items

June 17, 2019 NASEinc Blog: Dynamic Calf Strength and Sprint Performance

Horizontal Ground Reaction Force Production and Previous Hamstring Injuries, Blog entry by NASEinc

Built for Speed: Musculoskeletal Structure and Sprinting Ability, Blog Entry by NASEinc

Kinetic Demands of Sprinting Shift Across the Acceleration Phase: Novel Analysis of Entire Force Waveforms , Blog entry by NASEinc

Backward Sprinting and Sports Performance, Blog Entry by NASEinc

Ground Reaction Forces During a Drop Vertical Jump: Impact of External Load Training, Blog Entry by NASEinc

The Influence of Hamstring Muscle Peak Torque and Rate Of Torque Development for Sprinting Performance in Football Players, Blog Entry by NASEinc

Kinetic Determinants of Reactive Strength in Highly Trained Sprint Athletes, Blog Entry by NASEinc

How Sprinters Accelerate Beyond the Velocity Plateau of Soccer Players, Blog Entry by NASEinc

Force, Motion, Speed: A Grounded Perspective on Human Running Performance, Blog Entry by NASEinc

Quick Page Access

From Our Blog

Who We Are