Baseball Throwing and Base Running Speed
Ballistic resistance training involves explosive movements against resistance at the fastest velocity possible. This study…
Absolute Isokinetic Knee Flexion and Extension Strength and Sprint and Agility Performance
Objective: The purpose of this study was to investigate the relationship between absolute isokinetic knee…
Effects of HIIT (High Intensity Interval Training) on the Strength, Speed, and Endurance of Tennis and other Racket Sport Athletes
This study aims to present a critical review of the existing literature on the effects…
Momentum vs Velocity in Determining Player Performance in Football
Momentum, rather than velocity, is a more effective measure of improvements in Division IA football…
Helmet Fit Assessment and Risk Factors in Youth American Football Athletes
Background: Properly fitted equipment remains a critical element in reducing the risk of concussion in…
Lower Body Strength and Linear Speed
Abstract: The implementation of resistance training to enhance muscular strength alongside other physical performance tasks…
The Influence of Physiological Workload of Collegiate Football Training on Autonomic Nervous System Recovery During the In-Season Period
Fully restoring autonomic nervous system (ANS) function is paramount for peak sports performance. Training programs…
The Effects of Strength and Conditioning Interventions on Sprinting Performance in Team Sport Athletes: A Systematic Review
Linear sprinting is a key determinant of athletic performance within team sports. The aims of…
Effects of Ballistic Resistance Training on Baseball Throwing and Base Running Speed
Ballistic resistance training involves explosive movements against resistance at the fastest velocity possible. This study…
Development of a Cutting Technique Modification Training Program and Evaluation of its Effects on Movement Quality and Cutting Performance in Male Adolescent American Football Players
This study developed a cutting technique modification training program and investigated its effects on cutting…
Strength and Power Training for Football during the In-Season Period
Football (soccer) performance requires a diversity of physical attributes and biomotor abilities, such as strength,…
Hop Tests and the Functional Athletic Performance of American Football Players
Abstract Objective: Hop tests have well-known benefits when evaluating the rehabilitation process after sports injuries. However,…
Assessing the Act of Tackling in American Football
Tackling is a fundamental defensive move in American football, with the main purpose of stopping…
Positional Movement Demands during NFL Football Games
Abstract: Understanding the in-game demands placed on athletes may allow practitioners to design improved training…