Sports Speed Digest November 2011 – Vol. 7, Issue 37

Description

Improving Sprint Performance: Horizontal Force Production, 101

Fundamentals for Developing Football Speed

Breakdown of the 100- meter dash

Neuromuscular Training and Limb Stability in Female Athletes

What Research Tells the Coach About Sprinting: The Relationship Between Maximal Jump-squat Power and Sprint Acceleration in Athletics

A Kinematic Analysis of High-speed Treadmill Sprinting Over a Range of velocities

The Vitamin and Mineral Supplementation Controversy