Clues to a Longer Life and More Life While You Live (E-Book)

$8.95

This book is designed to help increase your lifespan, the quality of your life, and the number of productive disease-free years. Research-based findings are presented in a reader-friendly manner that are easily understood and applied. The authors have written over 23 books on health and wellness that emphasize improving the the quality of life and increasing lifespan.

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Description

An Anthology of 77 Articles

from George B. Dintiman and Lynne R. Dintiman Mohn

Clues to a Longer Life and More Life While You Live is divided into five Sections that cover all aspects affecting aging, lifespan, and healthy living: Life and Longevity, Nutrition, Health, and Longevity, Weight Control, Health, and Longevity, Fitness and Wellness and Longevity, and Disease Prevention and Longevity. Seventy-seven short articles help readers make wise choices in key areas that affect both the length and quality of life. 207 pages, ©2019.

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