Read moreSquat, Power Clean and Vertical Jump Relate to Lineman Drive Blocking
For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.
Squat, Power Clean and Vertical Jump Relate to Lineman Drive Blocking
In the sport of American Football, the lineman position has very unique physical requirements unlike most positions in other team-sports. Linemen need to have a combination of size and speed which are opposing qualities. The first step off the line of scrimmage for the offensive line is crucial to successful running attacks. A tremendous amount ...