Read moreTime-course of perceived recovery in college football players after game-day
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Time-course of perceived recovery in college football players after game-day
Measuring recovery in athletes isn’t so simple. There remains quite a bit of debate regarding what the best metrics are to monitor fatigue in athletes. Objective physiological markers like creatine kinase (muscle damage), inflammation, testosterone to cortisol ratio and heart rate variability are useful but can be hard to acquire and quite costly. Further, the ...