Lynne

Clark, DA, Sabick, MB, Pfeiffer, RP, Kuhlman, SM, Knigge, NA, and Shea, KG. 2009. Influence of towing force magnitude on the kinematics of supramaximal sprinting. J Strength Cond Res Jul;23(4):1162-8. The ideal “training zone” for supra-maximal towing may vary slightly  from one athlete to another. The amount of force applied must be enough to increase stride rate, …

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Nick Dobbin, Jim Clarke, and Simon Cushman. 2020. The effects of an 8-week off-season period on the mechanical properties of sprinting in professional rugby league players: implications for training recommendations. Journal of Trainology 9(1) 15-19.April. Abstract – Objective: To determine the change in mechanical properties of sprinting performance across an 8-week off-season period in professional rugby …

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