Arm Motion and Short Sprint Running Performance

Abstract Source: Lance C Brooks, Peter G. Weyand, Kenneth P Clark. 2022. Does Restricting Arm Motion Compromise Short Sprint Running Performance.. May;94:114-118. doi: 10.1016/j.gaitpost.2022.03.001. Epub 2022 Mar 4  Background:  Synchronized arm and leg motion are characteristic of human running. Leg motion is an obvious gait requirement, but arm motion is not, and its functional contribution to …

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