Read moreCircuit Resistance Training and Speed and Skill in Football, NASE Blog Entry
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Circuit Resistance Training and Speed and Skill in Football, NASE Blog Entry
ABSTRACT: The purpose of the study was to find out the “Efficacy of Circuit resistance training and football skill based drill training on speed of college football players”. To achieve this purpose of the study, sixty intercollegiate football players from SRM University, Kanchipuram were selected at random as subjects. The age of the players ranged ...