Read moreInjury Risk During High Academic Stress in Collegiate Football Players
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Injury Risk During High Academic Stress in Collegiate Football Players
Coaches often fail to account for non-training related stressors when planning training for their athletes. This is problematic because things like psychological stress, travel stress, lack of sleep and chemical stress (poor nutrition, alcohol, etc.) all impact training adaptations. For example, in one of our most recent blogs we discussed how perceived psychological stress was ...