Developing Power in Football Players

To be competitive in the sport of football, athletes need to be explosive.  Explosiveness refers to the rapid generation of force output (aka Power) and in the context of football, can involve sprinting, jumping, tackling, cutting and even throwing and kicking. Strength coaches across the country strive to improve power in their football players in ...

Read more

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.
Item added to cart.
0 items - $0.00