Effectiveness of Concurrent Training in Youth Athletes

Training team sport athletes can be a challenging task. The physical demands of these types of sports require the development of various physical qualities across the entire performance spectrum. Athletes need to possess a sufficient level of aerobic fitness to ensure they are conditioned enough to last the duration of a competition without undue fatigue. …

Read more

Print Friendly, PDF & Email
For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.