Jump height and relative strength predict sprint performance in elite athletes

Maximum acceleration ability and sprinting speed are key variables that separate the elite from the sub-elite athlete. The necessity to outrun an opponent occurs in virtually all team sports that can be a major determinant of match outcome and thus is an important element focused on during training. The ability to predict and monitor sprint …

Read more

Print Friendly, PDF & Email
For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.