Jump height and relative strength predict sprint performance in elite athletes

Maximum acceleration ability and sprinting speed are key variables that separate the elite from the sub-elite athlete. The necessity to outrun an opponent occurs in virtually all team sports that can be a major determinant of match outcome and thus is an important element focused on during training. The ability to predict and monitor sprint ...

Read more

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.