Supplementing Practice Time with Plyometrics in Youth Soccer Players

Unfortunately, many youth sports organizations do not have structured strength and conditioning programs, nor do they typically have access to  appropriate facilities for this type of training. Therefore, most strength and conditioning related training will often be incorporated into practices on the playing field. Though this comes at the expense of focused attention on technical ...

Read moreSupplementing Practice Time with Plyometrics in Youth Soccer Players

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