Body Composition: Impact on Performance
Apart from raw talent and technical abilities, success in team sports requires athletes to have the necessary physical capacities to compete at a high level (e.g., sufficient levels of strength, endurance, power, speed, etc.). One physiological variable that has a tremendous impact on each of these physical qualities is body composition. This includes body fat …
For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.