External vs. Internal Coaching Cues

The cue’s we give our athletes when performing skills or exercises can have a large impact on their performance. Coaching cues are generally divided into two categories; “External” and “Internal”.  External coaching cues steer the athlete’s attention to the outcome of the drill or exercise. An example would be to tell an athlete to “spread …

Read more

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.