NASE Logo
Member Login       Cart 0 items - $0.00

Tag

Linear Encoder

Training with High Bar Velocity Enhances Strength

Feb 05, 2014
by NASE
Comments are off
, , ,
With advancements in technology, training prescription in the weight room has evolved. With the appropriate equipment, one can now prescribe 3 sets of 3 reps performed with a concentric bar velocity of 1 meter per second as opposed to the more traditional 3 sets of 3 reps with a given
Read More

Quick Page Access

NASE Certification:

Online Certification
Self-Study Certification
Certification Renewal
 		Speed Education:

Speed Improvement Focus
Sports Speed Videos
Sports Speed Digest
NASE Membership:

NASE Member Login
NASE Member Benefits
Become a NASE Member
Join us TODAY!
 		Shop NASE:

Certifications
Books
DVDs | Videos
Sports Speed Digest Back Issues
Shop All Items

From Our Blog

Kinetic Demands of Sprinting Shift Across the Acceleration Phase: Novel Analysis of Entire Force Waveforms , Blog entry by NASEinc
Apr 12, 2019
Backward Sprinting and Sports Performance, Blog Entry by NASEinc
Mar 19, 2019
Ground Reaction Forces During a Drop Vertical Jump: Impact of External Load Training, Blog Entry by NASEinc
Feb 20, 2019

Who We Are

The National Association of Speed & Explosion Inc. (The NASE Inc.) is the world’s leading authority on speed improvement, focusing entirely on the improvement of speed in short sprints to enhance performance in baseball, basketball, field hockey, football, lacrosse, rugby, soccer, softball, tennis, and track.

P.O. Box 1784, Kill Devil Hills, NC 27948, USA
+1 (252) 441-1185
naseinc@earthlink.net
Follow us on Facebook

Copyright ©2013-2014. The NASE Inc. All Rights Reserved.
Website Management by Outer Banks Media.