Reduced countermovement jump predicts decrements in training outputs

The topic of athlete monitoring has garnered a lot of attention from both coaches and sport scientists in recent years. This is partly due to a greater appreciation of the fact that individual training responses differ substantially among athletes. By tracking fatigue and recovery status, coaches can make strategic training interventions for individuals by increasing ...

Read more

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.