For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.
Greater lower body power in starters vs. non-starters in women’s soccer
The sport of soccer is traditionally thought of as a predominantly aerobic-endurance sport. This is because matches can last in excess of 1.5 hours in addition to involving a considerable amount of jogging and walking between short bursts. For these reasons, many soccer coaches are concerned primarily with developing cardiorespiratory fitness among their players and are ...