Reduced wellness relates with decrements in training output in pro soccer

The age old question of “how are you feeling?” is a highly underrated monitoring tool that tends to get overlooked in the current era of advanced sports science technology. Factors such as mood and sleep quality tend to deteriorate when fatigue accumulates and performance starts to suffer. Therefore, tracking this information can be a useful ...

Read moreReduced wellness relates with decrements in training output in pro soccer

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.