Training Camp Considerations: Hydration

It’s about that time of year when high school and collegiate athletes will be reporting to pre-season training camp. The dreaded 2 and 3-a-day practices in the heat and humidity push the boundaries of responsible coaching. Risk of injury and illness becomes significantly heightened as the athletes are put through a grueling 1-2 weeks of …

Read moreTraining Camp Considerations: Hydration

For access to this article, you must be a current NASE member. Please log in to your account or purchase your NASE membership.