What performance factors separate successful from less successful teams?

What separates successful teams from less successful teams? One can make a case for a number of underlying variables. For example, some may attribute success, or lack thereof, to training and conditioning methods. Some may argue that reducing injuries and therefore enabling key player
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Predicting performance with the isometric mid-thigh pull

There are pros and cons to performing frequent performance testing in athletes throughout the competitive season. Pros: Coaches can determine if strength and power are increasing, decreasing or staying the same. This can inform coaches of the effectiveness of their program and help dr
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